The Transformation: Week 1

Go hubby, bye bye Nutella!


The first week of the six week transformation I’m attempting is in the books. Guided by trainer Joe Carabase of MELT Workout, I set out on September 25th to lose twenty pounds.  Twenty seemed like a good number, and this fall Denise D’Ascenzo and I are celebrating 20 years of anchoring together.

As you saw last week on the Man Cave during Eyewitness News after Thursday Night Football, I weighed in at 205.8 pounds. At just shy of 5’11”, that meant my suits were tighter and some pants that once fit were hanging in the closet.

Joe put me on a new food and workout regimen, and after 7 days of sticking to it, I stepped on the scales and logged in at 199.2 pounds, down 6.6 pounds! I felt the difference before the weigh-in, and several people told me I looked thinner, particularly at the debate I moderated Tuesday…

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